Know Your Limits…

Just that statement set many of those positive thinking individuals on edge. I know…I am one of those people who doesn’t always like to recognize limitations. “What are you talking about I have no limits. What my mind can conceive I can achieve!” Take a breath…this is...

A Measure for Life

I hit the ground running this year, yet I am ever so much more sensitive to keeping balance in my life. I have really had to reflect on what my priorities are and how I want my life to reflect those. With increased opportunities for growth and success, there are...

Setting Yourself Up to Win…

I often tell people…If I don’t set myself up to win…who will? So here are a few simple steps for steadiness I give to my clients. 1. STOP AND BREATHE…Sounds simple doesn’t it? However, often people will just run faster and try harder. Others will shut down altogether....

Now is the Time!

Time is the one thing that when it is gone, it is gone. No amount of wishing or praying will bring back yesterday. Each moment that goes by, is gone….into history. We each have a history, a series of moments that have passed, and we each have a future of moments to...